From burnout to breakthrough. From surviving to reigning. The FFP 360 Total Woman path is designed for women over 40 who are ready to heal, align, and live free. Choose your circle. Step into your next season.
Start Here – Your Safe Space for Renewal
This isn’t just a group — it’s good soil. The FFP 360 Sister Circle is your safe space to breathe, be seen, and be reminded you’re not alone. Built for women over 40 navigating burnout, unexpected body changes, broken dreams, and spiritual dryness, this free community helps you renew your mind and reconnect with purpose.
✅ Weekly faith + wellness challenges
✅ Real conversations & prayer support
✅ Encouragement in community, not isolation
Go Deeper – Your Core Transformation
This is your divine interruption. The Academy is a 12-week group coaching experience for high-achieving, overextended women ready to get their body, mind, soul, and spirit in alignment.
Inside, we tackle menopause, mindset, metabolism, emotional healing, spiritual clarity, and identity rebuilding. You won’t just lose weight — you’ll lose what’s been weighing you down.
🔥 6-module structured transformation
🔥 Weekly coaching + accountability
🔥 Full workbook + community access
Rise Higher – Mentorship, Ministry, Mastery
The Crowned Collective is where healed women rise, reign, and walk out their Kingdom assignment. This isn’t just accountability — it’s anointing + alignment.
👑 Advanced teachings + business clarity
👑 Mentorship + high-level guidance
👑 Purpose-driven planning & wellness rhythms
Q: What is the FFP 360 Sister Circle?
A: The Sister Circle is an online membership community for women over 40 where you’ll receive weekly encouragement, faith-filled challenges, and a safe space to grow. It’s the perfect first step before diving into deeper coaching programs. Membership is just $19/month, and you can try it free for 7 days to see if it’s right for you.
Q: I saw in your book that the Sister Circle was free. Why is there now a fee?
A: Great question! When I first launched the Sister Circle, it was free because I wanted to open the doors wide. But what I discovered is that women engage more deeply when they invest in themselves. The $19/month membership allows me to provide better resources, accountability, and support—and ensures that those who join are committed to their own growth. To honor the original heart behind it, I’ve kept a 7-day free trial so you can experience it before making a decision.
Q: How do I access the Sister Circle or other tiers?
A: Once you join, you’ll receive an email with login details to access the community right inside Podia. You can log in from your phone, tablet, or computer.
Q: How much time do I need to commit each week?
A: You choose your pace. The Sister Circle requires only a few minutes weekly to read posts or participate in discussions. If you join my paid programs later, plan for about 60–90 minutes per week.
Q: Are there refunds?
A: All sales are final on all paid programs and memberships. Please read all program details carefully before enrolling. I pour my heart into these experiences, and I ask that you commit fully before you join.
Q: Can I upgrade to another tier later?
A: Absolutely! Many women start in the Sister Circle and later choose the Transformation Academy or Crowned Collective when they’re ready for deeper coaching and mentorship.
Q: What makes your programs different?
A: Everything I teach is rooted in faith, wholeness, and practical action for women over 40. You’ll find encouragement, accountability, and biblical truth in every step of the journey.
Q: Do I need to be local to join?
A: No, everything is online and available worldwide. All you need is internet access.
Hi, I’m Deridre aka DBanks
I am a #1 International Best-Selling Author of Living A Fit, Faith, And Purposeful Life: For Women Over 40, 2x Best Selling Author of Open Your Mouth and Speak Your Words Have Power and S.P.E.A.K Life Prayer Journal. I’m a Certified John Maxwell Team Speaker/Trainer, Certified Master ISSA Fitness Coach, Certified Stress Management Coach, and Teacher/Lover of The Word of God. I was born in Mississippi and grew up in Arkansas and later Sacramento, California. I am the founder of Write Your Own Message Academy® and F.F.P. 360 Total Woman Virtual Wellness Studio™.
Now The Fun Part…
I’m a mom and a new G-Ma to my first grand baby. She is so amazing and keeps me on my toes, LOL. I enjoy writing, traveling, and studying the Word of God. I guess you can say I am a Bible Nerd. I am currently studying at Christian Leaders Institute to become a Licensed Coaching Minister.